Gratitude Journal

Description

What is it?

The Gratitude Journal is a gentle and guided A5 journal, designed to help you build a consistent gratitude practice with ease.
Whether you’re using it digitally (on tablet/phone) or printing it at home, it’s the perfect space to reflect, reset, and reconnect with the good in your life.

What’s Included (PDF content):

• Cover page

• “This Belongs To” + Intro

• Morning Gratitude Prompts

• Evening Reflection

• Weekly Gratitude Reflection

• Brain Dump Page

• Inspiring Closing Quote

File Details:

• 📄 Format: PDF

• 📐 Size: A5 (5.8 × 8.3 in)

• 🖥️ Usage: Digital or Printable

• 📦 Delivery: Instant download after purchase

• 🔁 Reuse: Unlimited (for personal use only)

Benefits:

✔️ Improves mood & focus
✔️ Builds emotional awareness
✔️ Scientifically backed mental wellness habit
✔️ Beautiful minimal design
✔️ Easy to start – just 5 minutes a day