Mind Detox Workbook

Description

Declutter your mind. Heal your thoughts. Feel lighter.

Feeling overwhelmed, emotionally stuck, or mentally foggy?
The Mind Detox Workbook is your gentle companion on the path to inner clarity. Designed with minimal, soothing aesthetics and intentional prompts, this A5 digital PDF will help you release mental clutter, shift limiting beliefs, and reconnect with your calm.

💡 What’s Inside:

• “This belongs to” page + warm intro

• Thought Release (2 guided pages)

• Identify your thought patterns

• Discover your limiting beliefs

• Clear negative self-talk (2 pages)

• Mental clarity journal prompts

• Final reflection + inspiring quote

📌 Product Details:

• Format: A5 PDF

• Use: Printable or digital (GoodNotes, Notability, etc.)

• Language: English

• Instant download after purchase

• 10 beautifully designed pages

Whether you’re journaling in the morning, taking a quiet moment before bed, or starting a fresh chapter in life—this workbook is here to support your mental wellness and emotional reset.